An undercover fitness instructor

Sometimes to get all the facts, you have to be a little sneaky.

Skilled at research and data capture, we put our own skills to the test by sending our team undercover to a range of fitness courses for 16-18 year olds. The individuals needed to mentally take note of a variety of factors, all while sweating it out to a predefined fitness regime.

After much investigation (not to mention raised heartbeats), an excellent report was created that gave a detailed breakdown of every element of these courses, which was then presented alongside Force-7’s trademark recommended course of action.